Personal Trainer Overview

I have been fascinated by fitness since a very young age, I pursued my passion and made it my career! I absolutely love what I do, the people I get to meet and the transformations we make together!

Training Philosophy

Fitness is a lifestyle! "Make It Happen" is my motto!! I urge my clients to set goals and then blow them out of the water! We have an indoor training studio with an open-air space, and an outdoor area as well. I incorporate kickboxing, tire flipping, suspension trainers, kettle bells, and all of the basics to eliminate monotony and keep training fresh!

Education

Degree in Kinesiology from LSU

Bio

I have been competing in triathlons since 2005. So I love helping people with specific athletic goals whether it be run their first 5K, complete an ironman distance race, improve their race time, or increasing mobility!