Personal Trainer Overview

I've been a trainer for 11 years. I specialize in weight loss, body building, and sports conditioning. I have a close relationship with my clients and this help me influence them to do great things.

Training Philosophy

Plan the work and work the plan.

Education

BA Business from San Jose State University.

Bio

Well I grew up in San Mateo and have lived in Redwood City for about 4-5 years now. I've been working at 24 hour Fitness for eight years as a personal trainer. I've been working out for about 12 years seriously and have gotten great results thus far. I have competed in one body building show a few years ago which I place 4th. I'm trying to find a semi professional sport to do when my schooling is completely done.