Personal Trainer Overview

Matthew’s training style is high energy and fun. Bringing a light hearted attitude to the session helps ease the strain. Pace of workout is his key to accomplishing a large amount a work in a session along with improving the conditioning of the client. Matthew tries to stay on the cutting edge of the fitness industry always striving to increase his knowledge to pass on the best results to his client.

Training Philosophy

I believe the body is amazingly adaptable. If someone has a fitness goal they would like to achieve with the right guidance and hardwork anything is possible.

Education

Exercise Physiology, Advanced Exercise Physiology, Biomechanics, Sports First Aid

Bio

Matthew Mueller’s love of fitness started at an early age with his first set of 5lb sand filled dumbbells and progressed from there to a career sharing his knowledge and passion to others. He has been training since 2005. Through the years of training he learned valuable information and technique that can only be acquired through time in the fitness industry. Matthew competes in a variety of physical activities and is able to share this knowledge to the client looking to find more physically active hobbies or an activity to help set a goal for their training. These activities range from 5k to Triathlon to Dancing to Rock Climbing to Strongman Competitions. Matthew’s training style is high energy and fun. Bringing a light hearted attitude to the session helps ease the strain. Pace of workout is his key to accomplishing a large amount a work in a session along with improving the conditioning of the client. Matthew tries to stay on the cutting edge of the fitness industry always striving to increase his knowledge to pass on the best results to his client.