Personal Trainer Overview

I come to your place of choice home, gym, work, or outside park. I come fully prepared with all the equipment needed and a workout made just for you and your goals. I work out with you the entire session, to demonstrate proper form, as well as to give you even more motivation. With each session, you also get a day of homework, so at 2-3 sessions a week you basically have a trainer for 5 days. It is my job to give you results, and my passion to see those results! online real-time training is also available for a lesser rate.

Training Philosophy

You can't change the past but, together we can change the path to your future!

Education

N.P.T.I Winter park 2010 NSCS 2010 Personal trainer 2010 Nutrition 2010 CPR and first aid since 2010 Bone health certification Worked at Adkore rehabilitation as an Exercise Therapist in the Sanford and Deltona locations.

Bio

Saved my life details to follow