Personal Trainer Overview

It is not just about results but also about enjoying the journey. Working out is a cornerstone habit which improves all other aspects of life.

Training Philosophy

"Listen, assess, plan, take action" I create comprehensive fitness program to fit specific and individual needs. Every workout is a challenge. Every challenge is an opportunity to rise up and became better. When the desire for constant improvement becomes a habit, amazing things can happen. Train to live.

Education

BS in Kinesiology (University of Illinois-Chicago)

Bio

I represented the Peruvian National Swim Team from 1993 to 2001. My career highlights include participating in the Pan American Games of Winnipeg in 1999, winning two silver medals in South American Championships and an Illinois State Championship. In 1997, I was awarded a full scholarship to the University of Illinois-Chicago. Upon graduation I became a full time fitness professional. My work experience includes commercial gyms, professional teams and the hospitality and club industry.