Personal Trainer Overview

I provide elite personal training, nutrition and stretch instruction in the privacy of your home or a private studio setting. Your training and nutrition instruction is designed around your personal health and fitness goals.The results you are looking for are guaranteed!

Training Philosophy

My workouts are dynamic and tailored around my clients goals and fitness abilities. Each client is given a fitness assessment to determine strengths and weaknesses and once the goals are determined a workout plan is developed. My clients are challenged with each workout and each workout is different to keep their bodies challenged and changing. I use a variety of fitness equipment including medicine, resista and bosu balls, free weights, trx system, kettle bells, bands, gliders and their own body weight. My workouts include dynamic warm ups, weight training, cardio, and stretching. I come with over 5 years of training experience and have had many clients for many years. Once you have trained with me you will walk away feeling great and ready to make a commitment to fitness. Call me for the best workout ever!!

Education

BA Degree is Science, MA in Teaching

Bio

I'm the founder and owner of Fabulous Physiques and have been a personal trainer for over 8 years. I have two small children and know exactly what it takes to get into the best shape of your life. I'm outgoing, determined, hardworking and will be right by your side to help you reach your fitness goals. l will be your fitness and nutrition guide on the road to a fabulous you!