Personal Trainer Overview

We are the best transformation facility in town with 19 years experience changing peoples lives and health for the better! We can back this up with the many before and after pictures hanging all over our gym as well as the testemonials and reviews. We have hundreds of references for weightloss, post injury rehab, sports soecific training, childrens weight loss and fitness as well as strength building and older adult training! We are particular about proper form of exercise and believe in hands on training where the client has our full attention to their program. All of our programs include personal training, nutrition plan building, gym membership, cardio plan design as well as a group fitness elements like bootcamp, kettlebell, abs class, X train, fitboxing etc.for crosstraining, endurance and high calorie burns. We will encourage you to accomplish things you NEVER though possible! We are your education, support, encouragement and driving force to help you ACHIEVE AND SUCCEED! Come train with the best and get your health and SEXY back! If you are rehabbing and injury we have injury certified trainers and receive referrals from several chiropractors, the Shepard Center, Spine and Sport as well as sever Pain clinics in town. We cam and will build you a program for success that will include adaptive exercise for your injuries. Come be our next referral or before and after picture and then celebrate your success with us! Check us out at www.rapidresultspersonaltraining.net

Training Philosophy

At RRPT our philsophy is simple: IF you want to change...no one can do it for you! Make the decision to make a change and I CAN lead you to your dreams! I hope to help all those with the desire to MAKE it happen by giving them the knowledge of how to do it, helping them create the structure and the discipline to do it safely and creating the formula for the GUARANTEED success! I have helped so many and it gives me such a feeling of accomplishment every time I create a new before and after picture! I know then that I have helped yet another person to overcome their bad habits and plateaus and reach their goals!

Education

All trainers are required to be certified AND complete a three to six month hands on RRPT training practicum BEFORE they can receive their RRPT advance trainer certification. We take very seriously the education level and practical ecperience of our trainers as your health is in their hands.

Bio

As an owner of RRPT I have my own story to tell: I was diagnosed in my early twenties with severe Hyperthyroidism with Graves disease. I also had Osteopenia in my spine. Having also later endured two hernia surgeries and a C-section birth due to a high risk pregnancy and then later being diagnosed with severe reflux disease and a second auto immune disorder which afflicted my joints, I DEFINITELY understand the value of your health! IT was while fighting hyperthyroidism and ending up at 98 lbs in a hospital bed that led me to begin my search for good health. Growing up I thought skinny was healthy but I soon realized that skinny was scary not healthy and that being healthy meant being PHYSICALLY FIT, and that can't be done with diet and cardio alone! It requires weight training, cross training, core strength and an overall fitness program! I was able to beat the odds and overcome ALL of my health problems with my fitness program! And the best part is that I ended up getting a very fit and muscular body and looking better than I ever had!I decided I wanted to give up my career in sales and marketing and pursue a lifetime career as a fitness trainer and make it my goal to change as many peoples lives as I could! I got certified through ACE and NHCA as well as completed many cec's for injuries of the knee, hip, spine, rotator cuff, as well as older adult training , children's fitness, weight loss and extreme weight loss, kettle bell, fit boxing, advanced core training as well as others, so that I could be the BEST for my clients. I have been training for 19 years and have helped hundreds from all backrounds and situations. Due to my dedication and success I have since opened my own private training facility and started the RRPT Cares For Kids charity to help children suffering from obesity change their lives! It is a very fulfilling career! I hope to help as many more as I can!