Personal Trainer Overview

As a personal trainer I educate my clients about exercise, diet and maintaining a healthy lifestyle. I work with clients of all ages. I train clients in Bergen, Essex, Middlesex, Monmouth, Morris, Somerset and Union County. I encourage my clients to take an active interest in accomplishing their goals. I welcome your feedback throughout the entire training process.

Training Philosophy

I have helped numerous clients meet their goals, overcome limitations, and challenge themselves. I will help you get past plateaus and reach your goals I will help you find ways to fit exercise into your life, with flexible scheduling. As your personal trainer, I will provide the necessary tools to get you the results you are looking for. I do this by progressively challenging and invigorating workouts. It is my belief that variety, constantly changing and evolving exercise routines will give you continual progress and alleviate boredom.

Education

Masters Degree in Fitness

Bio

I have always been into fitness since I was a child I played different sports and was in weight lifting challenges. As I got older I wanted to help people get in shape. I started my own business and have help people reach their goals - examples being six pack abs, building muscle, loosing fat, joining a sports team. Whatever your goals, I listen and together we can get you to where you want to be.