Personal Trainer Overview

I specialize in weight management and nutrition counseling. I like to make working out fun and mix up routines to always keep the body guessing. I recently started my own business, however, I still work full time until I'm finished with my schooling. I hope that within the next year, I can be training full time and have the opportunity to travel depending on my clients needs.

Training Philosophy

My goal as a personal trainer is to help people choose and maintain a healthy lifestyle through fitness and proper nutrition.

Education

International Sports Sciences Association (ISSA) Associates in Criminal Justice

Bio

I ran track in school and also have been weight training since high school. I enjoy competing in local races, and am always looking for something new. I just completed my first half marathon in Hershey, PA in support of the the Children's Miracle Network. I decided to take my love of fitness to the next level and become a certified fitness trainer. I currently have a degree in criminal justice, but plan on going back to school for an exercise science degree. I am also currently attending the National Personal Training Institute (NPTI) in Philly, PA to gain more knowledge in this continually growing field, and more hands on experience. In the meantime, I continue to do my best in helping people live a healthy, fit lifestyle.