Personal Trainer Overview

We have a network of trainers and pride ourselves on being able to set up clients with the perfect trainer for their individual needs.

Training Philosophy

The trainer/client relationship is a unique one in that it provides a platform for self-empowerment and lifestyle change through fitness. We seek to provide life changing results with each one of our clients, and continually strive to exceed their expectations.

Education

B.S. of Psychology from New York University

Bio

When I was 16, I started working out to gain the affection of a girl. I never really "got" the girl, but what I discovered was a version of myself that I never knew could exist; with exercise, I became way more confident, outspoken, and just felt better in general. Exercise gave me a sense of empowerment, mastery, and self-control that I desperately needed. And as I matured, I became way more successful, in life in general, and with the girls too! A passion for sharing exercise as a vehicle for self-empowerment and self-mastery arose from my experience. I have been working as a personal trainer and lifestyle coach ever since (Started training in 2000).