Personal Trainer Overview

Newport Beach Personal Training Fitness' staff is comprised of the best personal trainers in the industry. All Newport Beach Personal Training Fitness personal trainers have years of extensive fitness and nutrition experience. Each trainer goes through a rigorous hiring process, is highly experienced and skilled, and is nationally certified through the top “gold standard” personal training certifying agencies in the country.

Training Philosophy

• Fat Loss • Toning • Nutritional Coaching: includes nutritional analysis of current diet, recommendations for improvement, teaching how to read nutrition labels, teaching how to analyze foods, and suggested meals. • Cardiovascular Training • Increased Endurance • Strength Training • Muscle Gain • Increased Flexibility • Stress Management • Preparing actors for upcoming roles • Helping brides and grooms look great for their weddings • Helping to look great for a reunion • Men and women • All Ages • Beginners to Advanced • Access to private Newport Beach full-amenity gyms with all packages at no additional cost • Gift Packages Available • Available for On-Site Corporate Fitness and Nutrition Lectures • In-Home training available in Newport Beach, Corona del Mar, Balboa, and Irvine at no extra charge. Specialties Extremely busy professional men and women, all ages, beginners to advanced. Healthy individuals who wish to achieve one or more of the following goals: • generally get into shape and improve their health • become lean and toned • achieve lean, toned muscle mass and muscle weight gain • achieve fat/weight loss • improve their appearance and feel better about themselves • improve flexibility • learn to eat correctly • increase their energy levels and metabolism • enhance their overall lifestyles • reduce and manage stress

Education

Trainer, kinesiology, exercise physiology, sports nutrition, group fitness, sports conditioning

Bio

John is a Certified Personal Trainer in Orange County serving Newport Beach, Irvine, Costa Mesa, and Corona Del Mar. John has helped hundreds of people loose weight, tone, and build muscle.