THE PERSONAL TRAINER CONNECTION!
personal trainer, boxing trainer, mma trainer, cardio trainer
Jimmy Lyons - 407-240-1444
Orlando, Florida 32819
Trains only men.
contact trainer
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Spin
- Taichi
- Kick Boxing
- Body Sculpting
Training Locations
- home
- gym
- studio
Certifications
- ace
- issa
- state of Florida boxing trainer
- kick boxer trainer
- mma trainer
- 15 different black belts in 5 different countries. many more !!!
Personal Trainer Overview
I train people in fitness and sports as well as medical problems clients. More gyms or trainers you go to only do 1 or 2 things and thats fine but I bring a lot of different kind of training to the table. I ve worked with models, superstars, nba players , nfl players , mma fighters, 400 lbs women and men, etc. let me help you get to the next level!!!!
Training Philosophy
get fit America and down with fast food monsters!!!! I think any exercise is better then no exercise but bigger then that we need to balance our diets. I think changing the workout offering is a great idea and it works. Talking to your clients and asking them about there day. Become apart of there life sometimes we just need a ear to listen . Bring in healthy foods sometimes so your clients can try a new dish. Be a friend and trainer.
Education
SPORTS MGT. DEGREE, PSYCHOLOGY, BUSINESS MGT. ,NUTRITIONIST
Bio
My bio is simple its time for a change so let get fit America !!!!!!