Personal Trainer Overview

I have worked at length with hundreds of clients ranging from elite athletes to cognitively impaired individuals, any age, any ability level, when it comes to health and fitness I am well equipped to work with anyone and everyone. ExerVolve is the culmination of all my knowledge and experience I have obtained through my wide scope of work in the health and fitness industry.

Training Philosophy

Exercise is a science, education and consistency is the key to achieving your goals. Most importantly, you must generate a potential for change today and you’ll be closer to those goals tomorrow.

Education

William Patterson University of New Jersey BS, Creative Writing

Bio

I am a medically trained personal fitness professional, creator of ExerVolve, and owner of The Compound. Through my experience and close association with doctors, chiropractors, nutritionists, physical therapists, and orthopedic surgeons I have developed ExerVolve in attempts to provide people all over the world with the guidance and coaching that I provide for my clients on a daily basis. I have dedicated my life to health and wellness, thus far in my career I have provided a wide array of services ranging from lectures on diet and nutrition for schools and businesses, published health and fitness articles, created and implemented exercise programs for rehabilitation centers, sport teams, schools and wellness centers as well as for individuals from all walks of life.