Personal Trainer Overview

After spending twenty years in the Navy, James retired from active duty. He has worked as an assistant personal trainer at the University of California, Santa Cruz while completing his studies in Kinesiology.

Training Philosophy

Helping others achieve a healthy lifestyle.

Education

UCSC - Kinesiology

Bio

In addition to training and writing, he loves to DJ and has a collection of over 300 vinyl records. He also does extensive volunteer work at a local Stroke Rehabilitation Center and Veterans Assistance Center. James hopes to resume his role as a Big Brother in the Big Brothers & Big Sisters program soon.