Personal Trainer Overview

Hello, my name is Ivan and I'm a personal trainer with over 10 years of experience. I have worked with both men and women in the areas of losing weight and putting on some lean muscle mass. I help my clients achieve their goals by combining cardio, balance and strength exercises in each workout.

Training Philosophy

I believe that every man and woman can enjoy good health and better look through proper eating and exercising. My goal as your personal trainer is to help you achieve your immediate goals but also to give you the tools and show you the joy of exercising, so that you will make it part of your lifestyle and keep doing it on your own for years to come.

Education

Certified Personal Trainer CPR and AED certified

Bio

I've been going to the gym ever since I was 16 and through the years learnt a lot of techniques to help me and my clients achieve our goals. I've also trained swimming as well as martial arts both of which gave me better understanding into the workings of the body.