Personal Trainer Overview

We are professional Fitness trainers based in Boca Raton. All Team members are certified personal trainers with many years of experience in providing personal fitness training to clients in West Palm Beach, Delray Beach, Coral Springs, Boynton Beach and other south Florida cities. Whether your aim is to lose weight, tone up, build bulk or gain weight, we can put together a custom Fitness program that will help you to gain the results you want.

Training Philosophy

I am passionate about health and fitness and helping others reach their goals. I am aware of the importance of support and building a 1-1 relationship with clients to build self-esteem enabling a healthier lifestyle! Many clients are conscious of their weight and tend to be a weight ‘watcher’ becoming frustrated with calorie counting and losing weight using quick weight loss methods. I am able to empower you to lose weight by eating healthily and taking part in a workout program designed to meet your needs.

Education

10+ years experience as a trainer 10+ years Track & Field coaching experience Training people of all ages in all forms of training methods

Bio

From there it was set ablaze by growing up and watching friends, family, and other loved one in my life suffer from preventable health problems which pushed me to want to do something about this problem because all most people need is to be educated, pushed and motivated and becoming a trainer was the beast way I saw myself being able to make a difference in these people’s lives.