Personal Trainer Overview

I have been a certified personal trainer for the past 8 years of my life, my passion is to empower people with the knowledge they need to become healthier individuals for the rest of their lives. I make it my goal to research and certify myself as often as possible to guarantee I am giving my clients and myself the most up to date information, the fitness world is a constantly growing and changing industry. If you want to be at the top you have to prioritize your education and business knowledge every day. We are passionate about functional training, preparing our clients for general life challenges. body weight exercise that make everyday tasks easier! (a lot of people take this as for people that are "aging" but we are all aging and lacking basic strength leads to overall poor body movement, leading to much more serious issues. We are trained and certified in strength training, plyometrics, corrective exercise, body building, balance training, nutritional guidance. National Academy of Sports Medicine-Certified Personal Trainer- Corrective Exercise Specialist- Fitness Nutrition Specialist. CPR-AED-First Aid Certified through Red Cross

Training Philosophy

Our main goal is to teach you everything we have knowledge on so that you, our clients can than go on and teach to others and motivate other people, We will never be able to touch every person so we must teach to spread! We are motivated, passionate, loving, caring, energetic, and would love to build and grow with you I have been a certified PT for the past 8 years of my life, my passion is to empower people with the knowledge they need to become healthier individuals for the rest of their lives. I make it my goal to research and certify myself as often as possible to guarantee I am giving my clients and myself the most up to date information, the fitness world is a constantly growing and changing industry. If you want to be at the top you have to prioritize your education and business knowledge every day. We are passionate about functional training, preparing our clients for general life challenges. Body weight exercise that make everyday tasks easier! (a lot of people take this as for people that are "aging" but we are all aging and lacking basic strength leads to overall poor body movement, leading to much more serious issues.

Education

Bachelor of Art in Clinical Psychology- Keene State

Bio

My partner and I just returned from traveling the world for the past 2 years. Before that I owned and operated two small business in North Carolina. Both based on healthy living. Fitco Kids was a kids based business teaching kids about nutrition and exercise!, IMPossible Personal Trainer was and is my adult in home personal training company! We love to meet new people, we love animals, and we are always up for trying to new things!