Personal Trainer Overview

The majority of my work consists of in home training, apartment complex gyms, tracks, and parks. Basically whatever is most convenient for you (the client). I have worked with folks ages 9-90 and experience levels from beginner to world class athlete and everything in between. I will travel to you. I specialize in weight loss, injury rehabilitation and athletic performance (coach soccer) If you have any further questions I will be more than happy to talk with you. Thank you, I look forward to working with you

Training Philosophy

I specialize in weight loss, injury rehabilitation and athletic performance (coach soccer) Remember the health of you is the most important thing you have in your life. If you have any further questions I will be more than happy to talk with you. Thank you, I look forward to working with you.

Education

• National Physical Education Professor – studies at Dr. José Ingenieros Institute, Obras Sanitarias Club. (http://www.iji-virtual.com.ar/) • Multidisciplinary Course on High Performance Sports Medicine - 1998 Dr. Cosme Argerich Central Hospital (http://www.hmc.mil.ar/) • Footballer Physical Training – Official course - AFA (Argentine Football Association) - 1997 - Dr. Dalmacio Vélez Sarsfield Institute led by Prof. Alfredo Weber. • Footballer Training in Practice and Skills and Soccer coach role. Official course - AFA (Argentine Football Association) - 1997 - Dr. Dalmacio Vélez Sarsfield Institute led by Prof. Gabriel Macaya. • Football Sports Medicine. Official course AFA (Argentine Football Association) - 1997 - Dr. Dalmacio Vélez Sarsfield Institute led by Prof. and kinesthesiologist Carlos Leoni.

Bio

• Worked as physical trainer in third and fourth soccer leagues in Argentina in clubs like Independiente, Grupo Universitario, Santamarina (Tandil), Alvarado (Mar del Plata). The last ones belonging to third division (Argentino A). Pre-seasons, pre-game meetings and travel organization were planned. • Trainer at Ducchini Academy, an institution which sponsors second and third league soccer players who then sign up with first league divisions in Argentine Soccer. (http://www.academiaduchini.com.ar/) • Trainer at River Plate Club minor leagues. (http://www.cariverplate.com.ar/) • Physical trainer at second and third Argentine Soccer leagues. • Physical trainer of the Argentine Roller Skate team. • Physical trainer of car racing drivers (Brian Smith) (http://www.briansmith.com.ar/perfil.htm) • Demetrio Lamtzev (http://www.teamdpr.com.ar/) • Planning, improvement and high performance training control according to specific areas. • Physical and anthropomorphic evaluation for a scientific training development. • Operations Management, dealing with professors, coordination of activities. • Management of customers, developing strategies. • Coordination of activities, organization and planning of soccer coaching, competition travels. • Worked on physical condition for Kimberley team (Mar del Plata); Other experience: Car racing: • Worked on physical condition to help Brian Smith when he was racing in Latin American Formula 3, a previous step to British Formula 3. A specific planning was made, in order to improve strength and power for him to be able to finish races in best possible conditions. Different evaluations regarding strength, coordination, reaction, maximum VO2 and flexibility were made. After all this, training planning was fulfilled. From 2009 to 2012, • Worked on physical condition to help Demetrio Lamtzev, a Dakar rally racer. The training, in this case, was carried out to improve strength and resistance, as this type of special competition requires these specific virtues Roller Skating competition: • 2004: worked on physical condition for Kimberley team (Mar del Plata, Argentina) From 2005 to 2007 Worked with the Roller Skating national team. In 2005 for the Pan American Games 80% of the training consisted of strength conditioning. I started with an adaptation process improving skills, resistance and power, varying the speed running, exercising on strength, power and transference work, resistance, strength, muscle-resistance together with transference activities.