Personal Trainer Overview

Focusing on Program design: strength endurance stabilization power hypertrophy nutrition planing & prep

Training Philosophy

pain is acceptable ..quitting is unacceptable

Education

U.S Army Combat VET (6YEARS ) -PT Programming and prep for basic training for any branch of the Military -Fullerton College , CA - over 2 years experience working for crop fitness gyms ( 2,251 sessions served )

Bio

Inspired to changes every day with fitness & nutrition