THE PERSONAL TRAINER CONNECTION!
Fitness for a Better life
Estevan Christopher - 808-492-2959
http://www.moversandhelpers.com
Honolulu, Hawaii 96825
Trains both men and women.
contact trainer
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Aerobics
- Kick Boxing
- Body Sculpting
- Functional strength, Nutrition,
Training Locations
- home
- work
- gym
- studio
- outdoor
- Nutrition
Certifications
- CPR - College courses
Personal Trainer Overview
1) First there is a thought , 2) There is a plan 3) There is action Final achieving your goals Personally fitness has changed my life And I can not show my appreciation enough. I have the training & know how to sculpt a program to an individuals needs.
Training Philosophy
I strive to assist & motivate others to achieve their Goals. From my experience I've found and full heartedly believe, that Fitness for many various reasons in the beginning will change ones body, mind, & spirit with ultimate positive rewards.
Education
CPR, Medical assistant training, Nutrition studies, physical therapy studies - Personal fitness studies In several areas
Bio
To have success in training & creating new lives for others, with testimonials to help motivate many people.