Personal Trainer Overview

Dr. Greenberg earned his MD at the University of Maryland School of Medicine and then completed his residency in internal medicine at Washington Hospital Center in 1996. Subsequently he received his Board Certification in Internal Medicine in 1996. In 2001, Dr. Greenberg went into private practice, and the emphasis of his practice was on preventative medicine, nutrition, fitness, and patient education. He also taught Physical Diagnosis to George Washington University medical students. Dr. Greenberg received his BA in Humanities at Johns Hopkins in 1988 where he wrestled and was a member of the crew. Dr. Greenberg has vast experience with weight reduction, bodybuilding, strength training, woman's health and osteoporosis, the geriatric population, physical rehabilitation regimes, coronary risk assessment, stress testing, and diabetes. Dr. Greenberg is an expert on exercise physiology and muscular anatomy. Dr. Greenberg is utilizing his expertise in the field of personal training. He received his training certification from the American College of Sports Medicine. He first worked as a personal trainer at the Harbor Nautilus in Baltimore in 1989. More recently Dr. Greenberg was a personal trainer at Gold's Gym and LA Fitness. Dr. Greenberg started strength training and bodybuilding 30 years ago and has played sports his entire life. He has 22 years of experience as a fitness professional. BETHESDA FITNESS PERSONAL TRAINING STUDIO Our personal training studio is located at 9305 Old Georgetown Road in Bethesda Maryland, a block from the YMCA and 3/4 mile north of Suburban Hospital. There is ample private parking directly in front of the studio. The training studio is owned and operated by Eric Greenberg, MD, CPT a personal trainer certified by the American College of Sports Medicine. PERSONAL TRAINING ONE ON ONE Are you tired of working out on a regular basis yet not getting results from your workouts? Are you having trouble just getting motivated enough to work out or trouble maintaining consistency with your workout routines? Have you purchased exercise equipment that you've seen advertised on TV and never used it, or used it without getting any results? STOP THE MADNESS Begin regular one on one training sessions with Dr. Greenberg and get the results you are after. No matter what your goals are Dr. Greenberg will create a training program specific to your capabilities that will ensure results. Dr. Greenberg will guide you and motivate you every step of the way. Just as your capabilities increase so will the level of your training program. Dr. Greenberg will ensure that all of your training from start to finish is done correctly and with proper form to prevent injury and ensure results.

Training Philosophy

Once a you make your personal fitness a priority, my knowledge and experience will guide you to achieve the results you desire. If you are willing to give me a month, I'll give you a lifetime of fitness. Your personal fitness is one of the only things in life that you can control with the proper guidance. If you are not attaining your fitness goals, you need to find out the reason why. Once you make up your mind to put in a little time and effort, I will design a manageable program for you, coach you through the frustrations of the first month, ensure that you begin to achieve tangible gains, guide you around the inevitable plateaus, take pleasure in what you will consider dramatic results, work with you during the period where you close in on the last ten percent of your goal, and then continue to assist you in your maintenance phase.

Education

Jul 1994 To Jun 1996 Internal medicine Residency Washington Hospital Center, Washington, DC Jul 1993 To Jun 1994 Internship, Internal Medicine, University of Maryland Hospital Baltimore, MD Jun 1993 University of Maryland School of Medicine, Baltimore, MD Doctorate Degree-MD May 1988 Johns Hopkins University, Baltimore, MD Bachelors Degree Humanities Jun 1984 Gilman School, Baltimore, MD

Bio

Eric C. Greenberg, MD, CPT's Biography Eric Greenberg, MD, CPT is a personal trainer certified by the American College of Sports Medicine. He lives in Bethesda, 9305 Old Georgetown Road next to the YMCA a mile north of Suburban Hospital. Dr. Greenberg has a lifetime commitment to personal health, fitness, and sports and is dedicated to helping others peruse this commitment. Dr. Greenberg received his BA in Humanities at the Johns Hopkins University in 1988. He was member of the crew and wrestled while he completed his pre-med requirements at Hopkins. Dr. Greenberg earned his MD at the University of Maryland School of Medicine and then completed his residency in internal medicine at Washington Hospital Center in 1996. Subsequently he received his Board Certification in Internal Medicine in 1996. Dr. Greenberg first worked as a personal trainer at the Harbor Nautilus in Baltimore in 1989. He has 30 years of experience in strength training and fitness and has played sports his entire life. In 2001, Dr. Greenberg went into private practice, and the emphasis of his practice was on preventative medicine, nutrition, fitness, and patient education. He also taught Physical Diagnosis to George Washington University medical students. He frequently treated sports injuries, performed intra-articular, bursa, trigger point injections, and prescribed physical rehabilitation regimes. He has vast experience with weight reduction, strength training, diet and lifestyle counseling, diabetes management, fitness prescriptions, woman's health and osteoporosis, the geriatric population, coronary risk assessment, and stress testing. Dr. Greenberg has made a career change and will utilize his expertise in the field of personal training. -Dr. Greenberg