Personal Trainer Overview

Las Vegas Personal Trainer uses strength training, athletic performance, speed training, high intensity interval training, kickboxing, self defense and fat loss.

Training Philosophy

Educate clients to improve and learn self motivation along with teaching proper technique. Spend less time with greater results through proper training methods along with infusing Martial Arts conditioning and western exercise methods. Teach real kickboxing and self defense.

Education

IFPA Certification along with various CEU'S in strength training, core training, diet and nutrition, developed a 2 disc kickboxing workout on DVD called Nitro Kick.

Bio

I am a Veteran personal trainer with 40 years experience in instructing fitness and Martial arts professionally. Owned Kung Fu studios for over 20 years. I was ranked second nationally in 1989 in Kung Fu. First person to train an NFL team the Cleveland Browns defensive line man using Kung Fu hand techniques along with footwork to shed hands of offensive lineman. Several videos instructing NFL and local television teaching self defense for women.