Personal Trainer Overview

At Naples Fitness your goals are our main concern! We are a private training studio that offers all of the equipment that a large gym would, but without the crowds and mess. We focus 100% on personal training and nutritional guidance. Come in and check us out...your first session is FREE!!!

Training Philosophy

Everybody is different. Therefore, the exercise program that works for a friend may not be the right program for you. At Naples Fitness we cater to your individual needs, goals, and abilities. All of our clients first complete a fitness assessment (complementary) as well as a consultation (complementary) to determine where they are starting both physically and mentally. After these are complete we will design a fully customized fitness program to help illicit the goals that have been expressed by the client. Customized programs incorporate exercises which encompass the principles of strength training, cardiovascular training, and flexibility. Whatever your needs...we CAN help!

Education

All of the trainers at Naples Fitness hold degrees in Kinesiology as well as multiple national training certifications. They are also CPR, First Aid, and AED certified. All trainers have a minimum of 5 years training experience and are professionals in their field.

Bio

A background in sports and science and an affinity for athletics and outdoor activities led me to the field of personal training. As a once overweight person myself I understand where my clients are coming from with respect to their goals and challenges that present roadblocks to success. I understand...and I CAN help!!!