Personal Trainer Overview

Training Philosophy

my training methods are weight training, cardio, nutrition and diet. my motivation for my clients is that everyone has to start somewhere even Mr. Olympia. i changed my life around with the knowledge i taught myself in my past years of working out i have over came many obstacles and set high school records.

Education

high school graduate. still attending college i will be a senior this fall, i am studying fitness management and exercise science.

Bio

ive been into fitness sine i was 15, growing up i was a heavy over weight kid, i weighed 275 pounds in 8th grade. for Christmas my parents got a we weight set and i loved it, i used it everyday and i became obsessed with working out but growing up i had no knowledge of what i was doing so i learned everything on myself. the end of my freshman year of high school i weighed 200 pounds. people noticed how much i have changed and bigger i have got with my muscles and i loved that feeling. from that point on i figured out what i wanted to do with my life. i wanted to be a personal trainer and change peoples lives around. i trained some of my friends and they have made a huge transformation and i did some online training as well.