Personal Trainer Overview

I service the Capitol Hill, NOMA, Penn Quarter, Navy Yard and Downtown sections of Washington D.C., but people all over the world are taking advantage of my Online Training Programs. My Online Weight Loss Program is the best of both worlds. You get a one year nutrition course along with a personalized workout plan.

Training Philosophy

I have one mission, and one mission only: to help my clients live a healthier, longer life.

Education

I am an ACE Certified Washington DC In Home Personal Trainer. I do not train bodybuilders. I specialize in helping everyday people achieve their health and fitness goals. I have trained clients from all fitness levels since 1996 in both the military and private sectors. I continue to learn and grow my knowledge and skills by attending health and fitness courses throughout the year.

Bio

Fun Facts About Me I love coaching my clients and helping them create the body of their dreams. I follow a Vegan diet. Good nutrition is important to me. I love to laugh, even poke fun at myself. I’m down to earth and am a great listener. I don’t believe in cookie cutter programs for my clients. I teach my clients to make lifestyle changes that will have lasting results. I love spending time in my garden and with with my dog, Gym-me. I communicate honestly with my clients. If I don't know something I go find out.