THE PERSONAL TRAINER CONNECTION!
Get Tight and Toned with Dasche - 1st Session Free
Dasch Kingston - (415) 695-4083
San Francisco, California 94107
Trains both men and women.
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Specialties
- Strength Building
- Weight Loss
- High Intensity Interval Training
Training Locations
- gym
Certifications
- NASM-CPT
- AFPA Certified Holistic Nutritionist
Personal Trainer Overview
Hi! If you’re ready to get fit and even more fabulous than you already are, you’re in the right place! I am a NASM certified personal trainer, also certified in High Intensity Interval Training (HIIT) in San Francisco. I work at Crunch gym, Yerba Buena location, and I run a 12-week HIIT program for those looking to lose weight, tone up their entire body, as well as gain strength, speed, and endurance.
Training Philosophy
The best project you'll ever work on is YOU! I'd love to help you feel your absolute best.
Education
Personal Training, Holistic Nutrition
Bio
I lost almost 60 lbs from emotionally eating after quitting therapy due to no longer being able to afford it. I had no support through that time and it was very difficult. I know I'm not the only one in such a situation, and I want to be the support system that I didn't have to others in need.