Personal Trainer Overview

I'm very passionate and dedicated to my field; I do not provide one size fits all training. Each program is individually designed to meet your specific goals. My training specialties consist of training for weight loss, strength and conditioning, and small group circuit training.

Training Philosophy

First off I'm not is the business of selling dreams. I let all potential clients know I can help you reach your fitness goals but it requires hard work. I provide the tools and knowledge to not only reach your goals but maintain them over time. I believe in reaching your fitness goals and having fun while doing it. Exercise is fun and great stress reliever. I provide fun yet effective work-outs.

Education

ACSM Certified Personal Trainer, Associate in Applied Science degree (A.A.S) Fitness & Exercise, Certified Group Fitness Instructor I have experience training every kind of client from athletes to everyday individual's, and adults and children with physical impairments

Bio

I have pretty much been active most of my life. I participated in plenty of sports as a child. I possess a background in fitness and exercise going back to my early teenage years. Since then I have been training while acquiring knowledge and continuing my education. I am constantly working on programming and developing innovative training techniques. Fitness and exercise is what I am passionate about, exercise is fun and a hobby of mind so I don't mind answering questions and helping others become fit.