Personal Trainer Overview

We are here to change the fitness training industry and truly help people feel better, get healthier, as much as you can.

Training Philosophy

When you join our fitness family, we do everything we can to help on any way and are always there for you. Our Mission Our success is only your success. We help you meet your health and fitness goals. Help you stay healthy to live a longer and a more active life.

Education

Certified Personal Fitness Trainer for almost 8 years and working in gyms, with people for half my life. Continual learning courses: - Training with Chronic Shoulder Conditions - Modifications for Low Back Disorders - Strategies to Manage Chronic Knee Pain - Integrated Hip & Core Training - New Directions in Cardio Training - The 10 Most Essential Exercises - Understanding Myofascial Release - Rotational Core Training - Training the Core: The Core Training Revolution - Designing Practical Programs: Kettle-bell Workouts

Bio

I am a certified personal trainer and have been for many years. I have been weight training since I was fourteen years old and training clients for about 9 years. I started out doing exercises with just a barbell at home until I was old enough to actually go in the gym. At school, I was sick of being another little guy, I was so excited to actually get in a real gym and be around the big guys. I was an eager beaver to learn as much as I can and accomplish my personal fitness goals. I enjoyed building and shaping my body the way I wanted and it is nice to get compliments from others too, as I accomplish my goals. I've always learned, you can do anything that you desire and put your mind too. The health/fitness field is ever changing and increased knowledge as new studies come out. There is a broad range of information to absorb everyday as I am always striving to increase my knowledge in this field and be able to help more people. It brings me a great satisfaction to help someone feel, look and perform better in whatever their personal health/fitness goals maybe.