Personal Trainer Overview

Train with me and you'll be doing things the right way. From learning how to perform an exercise correctly to putting it all together to create healthy lifestyle habits, I focus on efficiency and doing things right.

Training Philosophy

A trainer and their client may meet for an hour or two a week, but I make myself available the rest of the time as well. I place a huge emphasis on maintaining an open dialog with all of my clients in between their sessions with me in the gym. We'll make sure you have a comprehensive plan to help meet your goals, and I'm always just a phone call away if something comes up and you need some extra help or motivation.

Education

Bio