Personal Trainer Overview

From bodyweight training to free weights, functional training to circuit training, I can show you proper techniques and programs that will get you started on the right path. With so much information out there, it's easy to get confused. Let me guide you to proper workouts.

Training Philosophy

You found me for a reason. You are ready to take control of your fitness and health and I can help you. Together, you and I will define your goal and motivation and I will guide you through the process. I use sound exercise techniques and will not make false promises so you will use my service. I love what I'm doing and watching people achieve their health and fitness goal drives me to work harder. I believe that you can achieve your goal by focusing on your desire and being consistent. Finding the right trainer is the first step to your success.

Education

I have CPR/AED Certifications and First Aid.

Bio

I am a longtime fitness enthusiast and being people oriented, it was natural for me to pick personal training as a career. Working with people to achieve their goal is what I do best.