Personal Trainer Overview

Cyndi Root is a fitness trainer and health coach in Boulder, CO. She publishes and speaks to groups.

Training Philosophy

The main services that a trainer provides are goals and feedback. We define your goals to activate your internal motivation and you receive sensitive feedback along the way to inspire you.

Education

Yale University

Bio

Cyndi holds a Bachelor of Arts from Yale University where she was an All-American field hockey player. She has been a trainer since 1999, helping people feel younger, energized, healthy, fit, and happy.