Personal Trainer Overview

We have proven methods to help you achieve your health and fitness goals. We use many different types of equipment and techniques to get our clients in better shape. You won't plateau here, our clients constantly progress!

Training Philosophy

We believe in guiding each and every client along a path that's just right for them. We help every client make the necessary adjustments, mentally and physically, to reach their health & fitness goals the safest and fastest way possible!

Education

I have been an athlete all my life! I've played every American sport and excelled at them all. I am an Ex-Army Drill Sergeant and Life Guard! I've studied kinesiology, exercise physiology, nutrition, post rehabilitation, boxing, martial arts, and many others. I have various certifications and the skill set to get you to your goal!

Bio