Personal Trainer Overview

I offer in Home Personal Training in Bergen, Essex, Morris, Middlesex, Hudson, and Union County NJ for men and women of all ages. Lose Fat, Build Muscle, Boxing, Kickboxing, and much more! Visit my site for more info www.inhomepersonaltrainernj.com

Training Philosophy

I believe in a balance of life. I emphasize to my Personal Training clients that they should be exercising a few hours a week, eating healthy/portion controlling most of the time, and keeping alcohol intake moderate. My training methods revolve mostly around strength training, circuit training, boxing, and kickboxing depending upon the wants and needs of individual clients. Experienced with clients of all kinds including prenatal, senior citizens, children, and post rehab.

Education

BS Exercise Science

Bio

All my life I was a very, very thin young man. After years of research, schooling and experimenting with my own body I was able to achieve the body I wanted with the help of 0 supplements or drugs. Upon completing my degree I helped a good friend lose 130 pounds all naturally and at the same time my business began to take off. And I hope to be able to do this for the rest of my life. Please feel free to contact me with any questions.