THE PERSONAL TRAINER CONNECTION!
Personal Training and Fitness Coaching
Chris Giesking - 651-274-6897
Lakeville, Minnesota 55044
Trains both men and women.
contact trainer
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Small Group Fitness
Training Locations
- home
- gym
- studio
Certifications
- NASM-CPT
- CES
- PES
- CrossFit Level 1
Personal Trainer Overview
Purpose Driven Fitness's training methods are focused on functional movement that is evidence based to the latest research in human movement. Developing strategies for the individual client to see results in their busy schedule is the challenge that Purpose Driven Fitness is passionate about.
Training Philosophy
Our philosophy is to educate and apply fitness techniques that are evidence based and cutting edge in the fitness industry. One person’s routine is going to be completely different than the next person’s routine. It's our mission to never do the same workout twice and to always keep exercise as fun as possible.
Education
Masters in Human Movement at ATSU B.S. in Health Promotion at UNI National Academy of Sports Medicine Certifications Certified Personal Trainer (CPT) Corrective Exercise Specialist (CES) Performance Enhancement Specialist (PES) CrossFit Level 1 Certified CPR Certified Over 100 continuing education credits in the health and fitness industry.