Personal Trainer Overview

My training methods and techniques are consistent with the highest industry standards certified by The National Academy of Sports Medicine (NASM).

Training Philosophy

The most important factor in my client's success is my client's belief in their fitness program. Every individual has specific needs that will get 100% of my devotion and dedication! I will show you how to meet and in most cases exceed your goals and objectives. My secret to success is the application and execution of written measurable objectives that are based in science! There are three training phases, it's based on the following concept: Stabilization,Strength, and Power!

Education

Bachelor of Art: Psychology and Philosophy

Bio

About Me:I was born in the Heights April 16, 1954. graduated from John H. Reagan High School 1972. I attended my freshman semester at Texas Southern University before joining the USMC in May of 1974. Almost one year later on April 30, 1975, I participated in "The Fall of Saigon". I was detached to a Merchant Marine ship, as Squad Leader. After I got back to the US in 1976, I met Hannah Lynn, after about nine weeks we were married. This year marks our 33rd wedding anniversary. We have two daughters Spirit and Rainy.