Personal Trainer Overview

I have 20 years in the fitness industry. I'm passionate about helping my clients to overcome their physical and emotional barriers to achieve their fitness goals. My hobbies include surfing, hiking, and preparing for and competing in body building contests.

Training Philosophy

If you can dream it, together we can achieve it!

Education

-Certified in Personal training, Performance Enhancement Specialist, and Corrective Exercise Specialist. AA degree with classes in Nutrition.

Bio

I began my weight lifting lifestyle in high school while competing in Track, and I've been weight lifting since then. Three years ago I had a near death experience from a bowel obstruction that wasn't treated properly. I lost the majority of my colon and spent 6 wks.in the hospital. For 8 months I lived and still worked out with an ostomy bag. Then I had a reconnection surgery and was able to function without a bag. Since then I have returned to weight lifting and personal training with renewed passion and determination. I currently train full time and spend my free time surfing, lifting weights and preparing for and competing in the "Figure" category in body building contests. I'm the proud mom of 4 beautiful daughters. I'm blessed to have an amazing job helping incredible people achieve their fitness goals.