Personal Trainer Overview

Trainers are always given a bad reputation for being "muscle heads". I don't see myself as a trainer, but as a Lifestyle Coach. I want to see you succeed and reach your goals, but also see your life change for the better. I want to see you happy!

Training Philosophy

I train on the principle of Spiritual, Mental and Physical Fitness Spiritual Fitness is crucial. Understanding your willpower and your ethics will help to fuel your transformation. Mental Fitness is something that is not taught among trainers. As you train with me, I will be teaching the WHY and the HOW of every exercise and principle. Physical Fitness naturally occurs after these 2 principles have been met. When you master your soul, your mind, your body will come so much easier.

Education

Trained with top Celebrity Trainers Schooling in Exercise Physiology, Correctional Exercise, Functional Patterns, Weight Loss, Obesity, Nutrition

Bio

Hello! My name is Braydon Barrett. I'm what you call a "fit nerd". I love the science of exercise, the human anatomy and mostly food. I'm also a video game fanatic. I grew up in the mountainous regions of Utah, where I would spend most of my weekends camping and hiking with friends. When I was little, I loved to dress up. I had every super hero and video game hero in my costume box. But, my favorites were Link and Captain Moroni. When I would be playing as another character, I tried to be as heroic and strong as possible. I soon realized I wasn't as strong as I thought I was, so I started training. I first started with picking up boulders (small rocks), swinging my mighty sword (plastic) and running across the planes of Hyrule (my backyard). As I advanced into Junior High and High School, I grew out of the costumes, but the training mindset never left. I loved exercising and improving my body. I soon came to realize, not everyone has the same burning passion to be active. This puzzled me, so my entire High School career was spent trying to get my friends excited about exercise. And here I am! NASM Certified Personal Trainer, Nutrtitionist, Weight Loss Expert and schooling in Exercise Physiology. I am not your common gym rat. I am someone who loves fitness and nutrition so much, I'm here to help YOU. This is your life, let me be here to get you PSYCHED about it!