Personal Trainer Overview

I am a Hawaii-based Certified Personal Trainer & Nutrition Coach providing a variety of services to help you live a healthy, fit lifestyle. I enjoy working with all kinds of goals including weight loss, muscle gain, competitive physique, athletic performance, and various health conditions. I am available for individual and small group training in Kapolei, Hawaii. Online training & nutrition coaching are available no matter where you’re located.

Training Philosophy

I believe that all programs should be goal-oriented, individualized, and promote optimal health. If you’re looking for a cookie cutter program, a scream-in-your face program, or a boot camp kick-your-butt-until-you-can’t-walk program, you’ve come to the wrong place. I am honored to provide training and nutrition services to ALL individuals regardless of race, color, national or ethnic origin, age, religion or religious creed, disability or handicap, sex or gender, gender identity, sexual orientation, military or veteran status, marital status, and/or political affiliation.

Education

B.A. Liberal Arts (The Evergreen State College, WA) M.A. School Counseling (George Fox University, OR)

Bio

I enjoy working as a Personal Trainer and Nutrition Coach with clients of all ages and abilities. I have a background in counseling – providing me with skills that really come in handy with clients who struggle with a wide variety of barriers to their success. I truly believe that no matter what difficulties you may be personally facing, you can achieve your goals. Though I have a B.A. in Liberal Arts and an M.A. in School Counseling, my real passion for the past several years has been fitness. I particularly enjoy working with clients seeking weight loss; having lost 50 pounds (and maintained it), I have a unique understanding of the process. For me, there’s nothing more satisfying than seeing clients achieve success at their goals, whatever goals they may be – weight loss, strength, athletic performance, health, etc. I am based out of Kapolei, Hawaii and spend my free time enjoying the great outdoors. I am blessed to share my outdoor escapades with my wonderful partner-in-crime Kimo, who captures our adventures so beautifully with his photography. We are lucky enough to share a home with two highly entertaining felines, Hana and Mauwee, who never fail to amuse us with their antics or general cuteness.