Personal Trainer Overview

It does not matter if you are one on one or in a group training, all my clients programming is personalized according to their assessment.

Training Philosophy

In order to attain any fitness goals, you must learn how to move with efficiency. Assessing the way a client moves is very important. If you move better, you will look and feel better.

Education

Degree in exercise and sports science.

Bio

I've been training professionally since 2006. My decision to become fitness coach came after I suffered two ruptured discs that required emergency surgery in 2002. During my rehabilitation with a physical therapist, I decided to return to school and take up physical therapy. During My studies, I began working at a commercial gym teaching corrective exercises to clients and switched gears, becoming more focused on full time training. My goal is to train people from any and all walks of life, I have clientele that features celebrities and former high-profile collegiate athletes. My mission is to motivate, inspire, teach, and heal clients as well as advancing their knowledge of health & fitness. It is of the utmost importance to me that my clients succeed in reaching their main fitness goals while having them move and feel better.