THE PERSONAL TRAINER CONNECTION!
Personal Trainer & Muay Thai Coach
Andrew Otter - 215-962-0235
Valley Forge, Pennsylvania 19482
Trains both men and women.
contact trainer
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Spin
- Kick Boxing
- Body Sculpting
Training Locations
- home
- work
- gym
- outdoor
Certifications
- National Academy of Sports Medicine (NASM) – Certified Personal Trainer NASM – Mixed Martial Arts Conditioning Specialist Onnit Academy Foundations Trainer National Exercise and Sports Trainers Association (NESTA) – Muay Thai Fitness AED/CPR Certified
Personal Trainer Overview
I'm a certified and insured personal trainer, with over 10 years of experience in providing one-on-one personal training, Muay Thai kickboxing, and group fitness classes. My training sessions are constructed to be challenging but are individualized to get you from where you are today to where you would like to be tomorrow. I utilize unconventional and conventional training methods and design individual and group workouts that best suit my client's fitness goals. I specialize in strength and endurance training, sport specific training, rehab/prehab, Muay Thai Kickboxing, and weight loss. All ages and fitness levels are accepted.
Training Philosophy
Education
Bachelors of Science - Pennsylvania State University (Class of 1999) Trained at Renzo Gracie PA MMA, Nak Muay Gym, and Extreme MMA