Personal Trainer Overview

Hello there! Training with me you can expect to have fun while burning calories, toning, and reshaping your body to how you want it. I'm always trying out new exercises and researching new techniques for exercises. I put a lot of exercises together that will make you sweat and burn them calories off. It is a passion for me to share with you what I have learned and help you live a happier healthier fitter life.

Training Philosophy

I believe that in becoming healthier and living a fitter life does not only involve the physical aspects but taking care of yourself mentally and of course nutritionally. Nutrition is a big thing when it comes to wanting to lose weight and getting back in shape, and being mentally healthy also makes it easier.

Education

Associates In Arts Degree - General Studies Currently attending UWF to pursue my Bachelors Degree in Exercise Science. Nutrition with Diet Therapy Class Completed

Bio

I have always been really big when it comes to fitness. At the age of 20 I joined the United States Army and spent two years serving before I was medically discharged for my scoliosis, then afterwards I started working out, and running Spartan races and tough mudders and decided I would change my degree from Nursing to Exercise Science and later on pursue a degree in Physical Therapy. I decided to become a Personal Trainer because I absolutely have fallen in love with fitness, and even though I've been through some obstacles in my life, I still push and make it through!