Personal Trainer Overview

Alberto Gonzalez is one of Miami's Best Trainers. He incorporates strength training, cardio conditioning and nutritional counseling into his programs. Results are weight loss/weight gain, toning and improved cardio conditining.

Training Philosophy

"The body is the only place you have to always live so take care of it." Alberto Gonzalez believes through weight resistance training, cardio conditioning and nutritional counseling any person may live a healthy life.

Education

Certified by National Federation for Personal Trainers

Bio

Alberto Gonzalez, experienced personal trainer/health coach, has worked in South Florida's leading gyms and trained many of the area's visible and influentials. His philosophy is to set realistic goals and combine nutrition and exercise with close personal supervision. Mr. Gonzalez keeps updated on the latest research in sports medicine and nutrition.