Personal Trainer Overview

I'm the trainer that brings honest and friendly to exercise. I'm in this business for the client, you help me design your program and I mix it up for you and set it to a pace that will give you results.

Training Philosophy

My philosophy is simple, When you decide to start training, take it seriously, when at the gym, give it your best, when at home be aware of what you are eating. If you take these two things lightly, your only hurting and disappointing yourself. Have fun with your exercise as well. If you dread working out, your less likely to do it more often.

Education

Bio

I use to weigh about 215 - 220 lbs and I've lost 50 pounds when I started exercising and eating right and have kept it off for 7 years now.