Personal Trainer Overview

Incorporate many techniques and tools to maximize program efficiency. No time wasted during your session, and no wasted movement.

Training Philosophy

Maximize your efficiency. Don't waste time and money on an inefficient workout. Maximize muscle building and calorie expenditure with integrated functional exercise. Combine this with cardio and healthy lifestyle choices to reach your maximum potential.

Education

B.S.-Exercise Physiology Texas A&M University

Bio

I have participated in sport all my life, and from that grew a love for fitness. I have been training for 11 years, and helped a wide variety of clients with all their fitness needs. I want to help you next.