THE PERSONAL TRAINER CONNECTION!

Shann BAM Fitness

Type of Facility: Other


Contact: 508-353-2854

Web Site: http://www.shannbamfitness.com


Email: shannbamfitness@gmail.com


Address: 

Hampton, NH

Hampton, New Hampshire 03842

Mobile Personal Training


 

Equipment

  • Free Weights
  • Kettle Bells, Bosu Balls, Bands
  • Boxing
  • Ropes
  • Prowler
  • Agility/Speed Training
  • Jump Ropes
  • Stability Ball
  • Med Balls
  • Blast Straps
  • Etc.

Amenities

  • Fitness Assessments

Classes

  • Boxing
  • Dance
  • Kettle Bell
  • Kick Boxing
  • Inner Strength Development Program
  • Eat Smart Stay Fit Program
  • Lacrosse
  • Hockey And Basketball Sport Specific Training

Gym Overview

Shann BAM Fitness is all about taking fitness back to the basics with a primary focus on multi-joint compound movements, bodyweight training and core strength building programs.
I serve the greater New Hampshire seacoast area: Hampton, Exeter, Portsmouth, as well as Newburyport, MA and nationwide through my online training packages. I am open to working in additional locations, please contact me with any questions or inquiries.

Additional Information:

Type of Contract: Monthly

Personal Training: Yes

Guests Welcome: Yes

Child Care: No