Gym Overview

These workouts are going to be divided into personal training sessions, beginning, intermediate, and HausFit advanced work-ins. For individuals wanting personal training, it is so provided around the class schedules. HausFit Beginners will be provided to show everyone the proper form and breathing technique to complete exercise. Intermediate Hausers will be able to perform such movements with coaching assistance at your side. The HausFit advanced is a work-in of sorts, because you really have to be on your A-game potential. Very little rest time in this session, or where you feel you need it, otherwise the games keep going until the work-in's complete. What's most important in all these categories is the aspect of fun. Although these movements will be challenging, the only competition is within yourself. Remember to have fun while you are getting your body healthy and fit to improve your quality of life. Make time for that work-in. Pat yourself on the back, then go home to treat yourself to a nice dinner and down time with loved ones. Now that's so Haus! Must call to set up appointment.

Additional Information:

Type of Contract: None

Personal Training: Yes

Guests Welcome: Yes

Child Care: No